Archive for the ‘howto’ tag
Cook Yourself
someone tries to cook recipes from the show yourself thin?
how did they work for you? u do not lose weight? Ive only done some of their recipes and they taste really good! I just hope it will work. if not, they DO taste good way, lol haha! thats a well, I must say!
I havent tried any of these special recipes of the show, never watched either. However, common sense I guess we all can prepare meals at home, why not? Cut back on oil, butter, and carbohydrates. Use of carbohydrates by 30% flat ant, and the rest should be protein and vegetables. Use high fiber and whole wheat when possible, such as pasta, breads and rice. Its all good.