Eat Stay
How do people who eat fatty foods stay in shape?
My friends basically eat what they want and stay in shape (sport actually) My Friends tell me that their daily dinner might include fried chicken, pasta, burgers, but very few vegetables. They live the same life as I go at school, and perhaps make a sport out of 4 or 5 times a week. How do they do?
Could it be that the sport is to keep in shape? When they exercise, they have the advantage of having boosted their metabolism to cope with the demand for energy makes body.That to burn calories a rate much higher than if you were sitting around. It could be that their metabolisms are naturally higher than yours: D
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